Instructions for Windows 7
Open the “Start” menu, then click “Control Panel.”
Click “Hardware and Sound,” then click “Sound.” The “Sound” window appears.
Click the “Recording” tab at the top of the window.
Right-click on an open area of the “Sound” window. In the pop-up menu that appears, click “Show Disabled Devices.” You should see either a “Stereo Mix” or “What U Hear” item listed.
Right-click “Stereo Mix” or “What U Hear,” then click “Enable.”
Right-click the item again, then click “Set as Default Device.”
Click “OK” to close the “Sound” window, then close the Control Panel.
Now, All done… then open any sound recording software, like most free software Audacity or any ur faouvarite recording software, n start recording what you hear on your pc, this great way to record online radio, so you can listen from ur pc and record high quality (it depends on your recording program) it not record any uy pc inbuilt mycrophone sound… it will record directly ur pc coming sound without any out sound, clear and beutiful real sound.